Too Much – You, Me, & OCPD

[Zoom Meeting] OCPD & Life Changes 🧭

Leave a Comment / Zoom Meetings / By Cale L. / 2 minutes of reading

During our last session we discussed OCPD & Burnout and went over several contributing factors that can lead to burnout, like chronic stress. One area that often creates high levels of stress are significant life changes. Adjusting to major life changes can be difficult for everyone but it might feel especially stressful if you have […]

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[Zoom Meeting] OCPD & Burnout 🥀

There’s a high likelihood that those of us with OCPD have probably already had firsthand experience with burnout. Why do I feel so confident? Because, as far as maladaptive coping strategies go, OCPD behavior is incredibly energy depleting and ultimately unsustainable so it stands to reason we will inevitably reach our limits. While the modern