Future

[Zoom Meeting] OCPD & Hope for the Future 🌄

After a string of rather heavy discussion topics (Burnout, Big Life Changes, and Depression), we’ve finally arrived at the light at the end of the tunnel, hope(fully)! Even if you’ve only attended a single Zoom meeting, you’ve likely witnessed my zeal for Brené Brown’s life work. Her research and books have been foundational to my […]

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[Zoom Meeting] OCPD & Setting New Intentions 🌱

Setting New Year’s Resolutions Intentions A few years ago I made the switch from setting “New Year’s Resolutions” to “Setting Intentions” and I’m pretty sure I’m never going back! While it might seem like just semantics at first, the biggest difference I’ve experienced is how much kinder I am with myself when I think about

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