[Zoom Meeting] OCPD & Relaxation 🌴
Non sequitur intro for context: As someone with both an OCPD & ADHD diagnosis, I’m constantly contending with mental paralysis in one form (perfectionism) or another (inability to focus or prioritize). Consequently, I’m regularly in search of support tools that can help me overcome my struggles around the starting and completion of tasks. I also […]
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